Ever feel overwhelmed and confused about what's actually healthy? 

Find meal planning and cooking healthy each day to be a challenge?

Tired of dieting then losing results when you go back to 'normal life'?

Struggle with feeling unsatisfied and hungry when you try to eat healthier?


I love food and want to eat healthy. I'm guessing you do too since you're here. The only healthy eating approach that worked for me was one that didn't fight my love of food but instead embraced it and made it part of enjoying life.

I've taken the basics of the Mediterranean Diet with a modern twist, so it fits into everyday life. No more fighting your love of food, being miserable as you try new diets or feeling defeated and overwhelmed when it comes to eating clean. Get started today and never look back.